Description
Sleep & Relax is a nutritional supplement to support relaxation, relieve stress, tension and improve sleep quality . For these effects, they give scientifically verified components such as GABA, L-tryptophan, 5-HTP, teanin, inositol, root and avaagandan extract, and others . They can help you solve your sleeping and sleep problems.
Sleep & Relax to promote relaxation, relieve stress, tension and improve sleep quality Sleep & Relax is a nutritional supplement to support relaxation, relieve stress, tension and improve sleep quality. This is absolutely essential for any athlete who wants to maximize his potential. In addition to proper nutrition, adherence to the training plan and functional physiological environment, sleep is key to muscle growth. Quality and undisturbed sleep will only move you forward. Sleep & Relax benefits from scientifically proven components such as GABA, L-tryptophan, 5-HTP, teanin, inositol and others. The formula is enriched with an extract of avaagandan root, which aids in relaxation and regeneration before sleep.
Sleep & Relax and its active ingredients
- GABA or Gamma-amino butyric acid is an amino acid that acts as a neurotransmitter in the central nervous system. It nurtures nervous activity, regulates muscle tension, improves sleep , and thus stimulates growth hormone .Even improves mood and regeneration.
- L-Tryptophan is an essential amino acid that turns into serotonin , a hormone of luck, which turns to melatonin at night in the presence of vitamin B6 . Seratonin affects mood and is responsible for the overall psychological state. Its deficiency, on the contrary, causes a worsening of mood, sleep disturbance, insomnia and irritability. Melatonin regulates the sleep cycle, improves the quality and quantity of sleep, accelerates spasms, removes unnecessary waking during the night, and improves the regeneration of the body.
- 5-HTP comes from seeds of the African plant Griffonia simplicifonia and is a precursor to serotonin , which is responsible for the feeling of happiness and essential for maintaining the natural balance of mood, sleep and appetite . The combination of 5-HTP and GABA reduces sleep time, prolongs sleep and improves quality.
- L-Teanin is an amino acid naturally found in green tea. It is known to trigger a process of Gamma-aminobutyric acid (GABA) release in the brain that activates the major soothing neurotransmitters and promotes calm and relaxation. These soothing effects are closely related to the ability to reduce stress , which results in the removal of anxiety and the improvement of the quality of sleep.
- The root extract of asvavaganza (Indian ginseng), which has been used in Ayurvedic medicine for centuries to treat a wide range of diseases, to strengthen the body , to increase the psychological and physical resistance of the body to stress . Ashwagandha cleanses the mind, strengthens the nervous system , eliminates anxiety and stress and promotes peaceful sleep. Even improves muscle and nerve performance in athletes, improves psychomotor coordination, and reduces response time.
- Inositol is vitamin B8, which is part of cell membranes. It protects the human body, promotes metabolism of fatty acids and cholesterol, but it also has positive effects on brain activity, helps in stressful situations, depressions and insomnia.
Sleep & Relax and its benefits
- natural help in the fall
- promotes quality and peaceful sleep
- accelerating sleep and causing a gradual onset of sleep
- eliminates awakening in the middle of the night
- removes insomnia and supports regular sleep patterns
- relieves anxiety, tension and stress
- has a calming effect
- does not contain sedative and does not make a habit
Composition
Maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, choline bitartrate, magnesium oxide, flavoring, 5-HTP (5-hydroxytryptophan), root extract and avaagandase, L- potassium), dye (red beet extract).
Batching
Mix 1 dose (10 g) of the product with 200 ml of water and take 30 minutes before bedtime.
Table of nutritional values
| Nutritional values | 1 dose (10 g) |
|---|---|
| Energy value | 90 kJ / 21.2 kcal |
| fats | 0 g |
| from that saturated | 0 g |
| carbohydrates | 4.8 g |
| of which sugars | 0.3 g |
| protein | 0.5 g |
| salt | 0 g |
| GABA (gamma-aminobutyric acid) | 3000 mg |
| L-tryptophan | 500 mg |
| Choline bitartrate | 200 mg |
| magnesium | 300 mg |
| 5-hydroxytryptophan | 200 mg |
| Extract from ashwagandhy root | 200 mg |
| L-theanine | 200 mg |
| inositol | 200 mg |
Warning
The nutritional supplement is a substitute for a varied diet. If you are taking any medicines, talk to your doctor about the use of this product. Do not use if you are pregnant, you want to become pregnant or breastfeeding. Do not exceed the recommended daily dose. Designed for special nutrition. Not for small children! Keep out of the reach of small children! It does not contain doping substances. Store in a dry, cool place, away from sunlight, carefully sealed! The manufacturer, importer and distributor are not liable for damage caused by inappropriate use or storage.
Allergy alert: Made in a device that can also process milk, soy, eggs and nuts.
