Description
Vitamin B-Complex contains 7 Group B vitamins , which help maintain normal nervous system, both mental and general health.It improves memory and concentration , reduces fatigue and exhaustion, supports performance. It contributes to energy creation, the proper functioning of enzymes in the body and the functioning of the immune system.
B-Complex includes:
- Vitamin B1 (thiamine)
- Vitamin B2 (riboflavin)
- Vitamin B3 (niacin)
- Vitamin B5 (pantothenic acid)
- Vitamin B6 (pyridoxine)
- Vitamin B9 (folic acid)
- Vitamin B12
Vitamin B1
Also called thiamine, it is a powerful antioxidant important for proper heart function. It improves memory , thinking and attention . Supports nervous system activity, digestion and improves sleep quality. 1
Vitamin B2
Vitamin B2, also known as riboflavin , is considered a growth vitamin. It affects the metabolism of energy and iron, contributes to the maintenance of good vision, promotes the production of thyroid hormone. Increases performance, promotes healthy skin , hair and nails. It helps in the treatment of oral mucosal problems and acts as a prevention of cataracts .
Vitamin B3
Vitamin B3, also called niacin or nicotinic acid, is more stable than Vitamin B. It promotes growth and metabolism, reduces cholesterol and blood pressure. It is also used in the cosmetic industry because it maintains healthy skin and helps to treat acne. Vitamin B3 is also helpful in treating venous inflammation and wound healing.
Vitamin B5
Also called pantothenic acid, it promotes the proper functioning of enzymes in the body and is also important in energy production . Vitamin B5 also helps improve skin quality, helping to fight acne, just like vitamin B3.
Vitamin B6
Also known as pyridoxine, it helps protect cells from genetic mutation and contributes to amino acid metabolism. Vitamin B6 promotes the production of red blood cells , bile acids, nucleic acids and antibodies. Strengthens the immune system , suppresses muscle cramps, promotes muscle building and regeneration. It also acts as a prevention of kidney stones and rheumatic diseases. 5
Vitamin B9
Vitamin B9 promotes the mental health of humans and the production of anti-skeletal substances. It acts as a prevention of heart attack and stroke . It promotes the formation of serotonin and noradrenaline, acts as a prevention of cancer of the colon, rectum, lung, but also before heart infarction. Vitamin B9 also affects better skin and hairquality and promotes mental health.
Vitamin B12
Vitamin B12, also known as cyanocobalamin, was found to be the last of Group B vitamins, but is irreplaceable in the formation of red blood cells. It also improves memoryand concentration , promotes digestion, acts as a prevention of Alzheimer's disease and multiplex sclerosis. Helps to fight depression . 6
Vitamin B-Complex and its benefits
- each B-vitamin is at the recommended daily dose
- a convenient tablet form for use
- contributes to the proper function of enzymes in the body
- is important for energy creation and improves performance
- promotes memory and concentration improvement
- helps reduce fatigue and exhaustion
- promotes the formation of red blood cells
- improves the quality of the skin, hair and nails
- promotes the function of the immune system
Composition
Filler (microcrystalline cellulose), vitamin B premix, anticaking agent (calcium phosphate, magnesium stearate).
Batching
As a dietary supplement, take 1 tablet once a day.
Table of nutritional values
| Nutritional values | 1 dose (1 tab) |
|---|---|
| Vitamin B1 (like thiamine) | 1.33 mg |
| Vitamin B2 (as robiflavin) | 1.4 mg |
| Vitamin B3 (as niacin) | 16 mg |
| Vitamin B5 (such as pantothenic acid) | 6.56 mg |
| Vitamin B6 (as pyridoxine HCl) | 1.71 mg |
| Vitamin B9 (as folic acid) | 0.2 mg |
| Vitamin B12 (as cyanocobalamin) | 2.5 μg |
